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Hirsutism, acne and hair loss are the main symptoms associated with PCOS, which is why we have designed dietary supplements to reduce hair loss, hirsutism and acne.
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What is Hirsutism?

Hirsutism refers to the excessive growth of thick, dark hair in women in areas where hair is typically minimal, such as the face, buttocks, and thighs. This condition often stems from an overproduction of androgens—hormones naturally present in higher levels in men. When these hormones increase in women or their bodies become more sensitive to their effects, unwanted hair growth can occur.

Hirsutism is commonly linked to polycystic ovary syndrome (PCOS), a condition that disrupts ovarian function and causes hormonal imbalances. PCOS is the leading cause of hirsutism, affecting 6–15% of women of reproductive age. Regardless of its origin, hirsutism can lead to significant emotional distress. Natural approaches, including dietary supplements aimed at balancing hormones, can provide effective relief.

Causes of Hirsutism

Understanding the factors behind hirsutism is essential for selecting the most suitable natural treatments.

Hyperandrogenic Hirsutism

Hirsutism primarily arises from an overproduction of androgens, which can originate in the ovaries or adrenal glands. It's important to differentiate between severe tumor-induced hyperandrogenism and the more common, mild-to-moderate non-tumor hyperandrogenism.

  • Polycystic Ovary Syndrome (PCOS): PCOS is the most common cause of hirsutism, accounting for approximately 75% of cases. It leads to excessive hair growth in areas such as the face and abdomen.
  • Androgen-Secreting Tumors: Rare (0.2% of cases), these ovarian or adrenal tumors often cause rapid virilization, hirsutism, and abdominal or pelvic masses.
  • Non-Classical Congenital Adrenal Hyperplasia (NCCAH): A genetic disorder responsible for adrenal hyperandrogenism.

Non-Hyperandrogenic Hirsutism

  • Medications: Drugs such as androgens, corticosteroids, progestins, minoxidil, and certain immunosuppressants can induce hirsutism.
  • Pregnancy and Menopause: Hirsutism may occur during pregnancy due to physiological prolactin secretion or after menopause due to decreased estrogen levels.

Symptoms of Hirsutism

Common symptoms include:

  • Dark, thick hair on the face, chin, back, and abdomen.
  • Persistent acne.
  • Hair loss (alopecia) around the temples.
  • Decreased breast size.
  • Increased muscle mass and clitoral enlargement in severe cases.

Hirsutism vs. Hypertrichosis

Hirsutism involves excessive hair growth in areas influenced by hormones (e.g., face, torso, inner thighs). Hypertrichosis, on the other hand, refers to generalized hair growth over the entire body, unrelated to hormonal imbalances.

Diagnosis

Hirsutism is diagnosed through hormonal testing to measure androgen levels and assess ovarian and adrenal gland function. The Ferriman-Gallwey score quantifies hair growth severity, with a score above 8 typically indicating hirsutism. Ultrasounds can also reveal ovarian follicles indicative of PCOS.

Risks of Untreated Hirsutism

If left untreated, hirsutism can lead to significant emotional and psychological distress, such as low self-esteem and anxiety. When linked to hormonal imbalances like PCOS, untreated cases can result in complications such as diabetes or infertility.

Treatments for Hirsutism

Managing hirsutism requires a holistic approach that combines hormonal regulation with physical hair removal methods. Many women benefit from natural remedies, which are safe and sustainable for addressing hormonal imbalances.

Natural Supplements for Hirsutism

  • Spearmint and Peppermint: Drinking mint tea can naturally lower androgen levels.
  • Reishi: An anti-inflammatory fungus that blocks androgen activity.
  • Hops: Rich in phytoestrogens, hops help balance hormones and reduce androgen production.
  • Licorice: Reduces testosterone production, mitigating androgen-related symptoms.
  • Zinc: Supports hormonal balance, helping reduce hair growth.
  • Vitamin D: Addresses deficiencies linked to hormonal issues, aiding in restoration of healthy hormone levels.
  • Inositol: Improves insulin sensitivity and regulates hormonal cycles, reducing hirsutism.

Everyday Management and Prevention

To manage symptoms effectively:

  1. Adopt a Low-Glycemic Diet: Stabilizing insulin levels through a diet rich in fiber, proteins, and low in refined carbs can alleviate symptoms.
  2. Use Supplements: Natural options like Andromaque help balance hormones without medication.
  3. Stay Active: Regular exercise improves insulin sensitivity and lowers androgen levels, reducing hair growth.
  4. Hair Removal: Opt for laser treatments or electrolysis to manage excessive hair growth.

Laser Hair Removal: Is It the Best Option?

Both laser hair removal and electrolysis are effective methods, but each has its strengths:

  • Laser Hair Removal: Targets multiple hairs at once, making it quick and ideal for dark, coarse hair. However, it often requires 4–8 sessions, plus annual maintenance. A rare side effect is paradoxical hair regrowth, where finer hairs grow around treated areas. Pairing laser treatments with hormonal regulation can minimize this risk.
  • Electrolysis: Provides permanent results by destroying individual hair follicles with electrical currents. It works for all hair types and does not cause paradoxical regrowth, but it is slower and may be painful.

While these methods are effective for managing hair growth, addressing the hormonal root causes is crucial for long-term results. Combining treatments with hormone-regulating strategies offers the best outcomes.