Best magnesium supplement for PCOS - Magnesium Glycinate - 2 months

Regular price: €36,95
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Benefits

🌿 Reduce menstrual cramps
🌿 Reduce stress
🌿 Improve sleep quality
🌿 Reduce PMS
🌿 Blood sugar regulation
🌿 FDA approuved - 100% natural
🌿 Designed by a naturopath and micronutritionist

Description

Magnesia Complex is a dietary supplement based on magnesium. It has been designed by our specialized naturopath to help you manage your stress naturally. With Magnesia Complex, take control of your emotional health!

Is Magnesia Complex right for me?

Are you anxious on a daily basis?

Do you have a fast-paced life?

Do you struggle to manage your stress?

Are you a sporty and active individual?

Do you suffer from insulin resistance?

If you answered YES to at least one of these questions, then Magnesia Complex is here for you! Take control of your stress and regain a serene life. 2-month supply

How to take

Instructions : Usage: Take 2 capsules per day with a large glass of water. It is preferable to take your Magnesia supplement in the evening before going to sleep to make your nights more peaceful.

Storage: Keep in a dry place.

Note: Dietary supplements do not replace a balanced and varied diet or a healthy lifestyle. Adhere to the recommended daily intake.

Not recommended for individuals with allergies to any of the components.

Keep out of reach of children

Ingredients

Ingredients : Magnesium Bisglycinate Titrated at 20%, providing 300 mg per day (80% of Recommended Daily Allowance - RDA), Vitamin B6 (100% RDA).

You deserve transparency

Each of products is meticulously crafted with extensively researched and recommended ingredients

Natural Supplements
Clinically Tested Actives
Formulated by a Naturopath and Micronutritionist
Gluten Free
No Synthetic Colors or Artificial Sweeteners
FDA Approuved

First French brand for PCOS Supplement

The French expertise now available to the US

FDA approuved

FAQ

Is Magnesia Suitable for All Pregnant Women?

Yes, except in cases of specific contraindications. Consult your doctor before taking dietary supplements.

What is the Best Time to Take a Magnesium Supplement?

It is recommended to take Magnesia after a meal, ideally in the evening, to benefit from its relaxing effects.

What Are the Sources of Magnesium?

Magnesium-rich foods include nuts, green vegetables, seeds, and whole grains. However, a supplement may be necessary to meet your needs.

Which Form of Magnesium Should You Choose?

Magnesium bisglycinate is the ideal form, thanks to its high bioavailability and excellent digestive tolerance.

Does Magnesium Dilate the Cervix?

No, magnesium does not directly dilate the cervix, but it can help prevent premature contractions.

When Should You Not Take Magnesium?

Avoid taking magnesium if you have severe kidney insufficiency or are allergic to any of the ingredients.

Are there any side effects?

Side effects are rare, but excessive consumption can cause diarrhea. Stick to the recommended dose.

Why Magnesium is Essential During Pregnancy

Magnesium is a key mineral for a healthy pregnancy. It plays an essential role in the well-being of both the mother and the baby.

Benefits for the Mother

Magnesium helps reduce fatigue, a common symptom during pregnancy. According to a study published in The Journal of Maternal-Fetal & Neonatal Medicine, magnesium contributes to maintaining good cardiovascular health, which is crucial for managing the increased blood volume during pregnancy. It also supports the nervous system, helping to reduce stress and promote restorative sleep. Other positive effects observed with magnesium intake include:

Reduced fatigue
Reduced cramps
Relief from heavy legs
Reduced risk of preeclampsia
Improved sleep

Benefits for the Baby

For the baby, magnesium contributes to the proper development of the nervous system and bones. Research conducted by Frontiers in Endocrinology has shown that adequate magnesium levels during pregnancy improve the newborn's bone health and support neurological development.

A daily intake of magnesium, through a balanced diet rich in magnesium-rich foods or supplements, is therefore essential.

Magnesium Bisglycinate is considered the best choice in terms of cost-effectiveness due to its excellent bioavailability and lack of digestive issues (such as diarrhea). In the supplement market, there are many forms of magnesium, such as magnesium citrate, magnesium oxide, magnesium chloride, and of course, magnesium bisglycinate. Each form of magnesium has its own advantages and disadvantages, but not all magnesium supplements are equal.

If you're wondering which magnesium to choose, magnesium bisglycinate stands out for its high bioavailability and good digestive tolerance.

What are the Risks of Magnesium Deficiency During Pregnancy?

A magnesium deficiency can lead to complications for both the mother and the baby. It is often manifested by muscle cramps, fatigue, and increased irritability.

For the Mother

A study published in Clinical Nutrition indicates that pregnant women with insufficient magnesium levels are at an increased risk of preeclampsia, a serious pregnancy complication. Additionally, magnesium deficiency can worsen stress, increase sleep disorders, and weaken the immune system.

For the Baby

A lack of magnesium can slow fetal growth and increase the risk of preterm birth. A study from BMC Pregnancy and Childbirth shows that babies born to mothers with magnesium deficiency are more likely to have a low birth weight and neurological issues.

Preventing these risks involves a balanced diet and, if necessary, taking appropriate dietary supplements such as Magnesia.

Magnesium and Its Importance for PCOS and Metabolism

Magnesium plays a crucial role in managing PCOS (Polycystic Ovary Syndrome) and metabolism.

Impact on PCOS

Studies, including one published in Reproductive Biology and Endocrinology, reveal that magnesium helps reduce inflammation and regulate blood sugar levels, both key factors in managing PCOS. It also helps balance hormones, promoting a more regular menstrual cycle.

Influence on Metabolism

Magnesium is essential in over 300 enzymatic reactions in the body, including those involved in energy production. Research from The American Journal of Clinical Nutrition indicates that adequate magnesium intake improves insulin sensitivity, reducing the risk of gestational diabetes.

For women with PCOS or those who want to maintain optimal metabolism, Magnesia represents an effective and natural solution.

Magnesia: A Magnesium-Rich Supplement

Magnesia combines magnesium bisglycinate and vitamin B6 for optimal absorption and enhanced effects.

Why Choose Magnesia?

Effective Formulation: Magnesium bisglycinate is a highly bioavailable form, easily absorbed by the body without causing digestive discomfort.
Synergy with Vitamin B6: Vitamin B6 enhances magnesium absorption and helps reduce fatigue.
Proper Dosage: Each dose provides the daily magnesium requirement of 375 mg, as recommended by health authorities.