AMH Calculator

Welcome to our AMH Calculator!

Enter your age and AMH level to assess your hormonal status and detect a potential tendency for PCOS or POI.







AMH Calculator: Assess Your Ovarian Age and Chances of Natural Conception

Female fertility is a complex topic that raises many questions. Among the key indicators of ovarian reserve, anti-Müllerian hormone (AMH) plays a crucial role. Understanding its function and impact on fertility can help women evaluate their chances of conceiving naturally.

What is AMH?

AMH (Anti-Müllerian Hormone) is a hormone produced by granulosa cells in developing ovarian follicles. It serves as an indicator of ovarian reserve, meaning the number of eggs available in the ovaries. Unlike other hormones, AMH levels remain relatively stable throughout the menstrual cycle, making it a reliable marker for assessing female fertility.

What do scientific studies say?

A Spanish study conducted in 2017 by Institut Marquès analyzed AMH levels in 10,443 women aged 20 to 45. The results showed a progressive decline in AMH with age, reflecting the natural decrease in ovarian reserve over time. This study highlights the importance of AMH as an indicator of female fertility.

institutomarques.com

How to interpret AMH calculator results?

An AMH calculator helps assess ovarian reserve based on measured AMH levels. A high AMH level suggests an abundant ovarian reserve, while a low level may indicate a decline. However, it is essential to consult a healthcare professional for interpretation, as other factors can influence fertility.

AMH levels by age

AMH levels naturally vary with age. According to the Institut Marquès study, women aged 20 to 25 have higher average AMH levels compared to those aged 40 to 45. This decline reflects the gradual decrease in ovarian reserve over time.

institutomarques.com

Average AMH Levels by Age

  • Age (years)

    25

    30

    35

    40

    45

    50

  • Average AMH (ng/mL)

    3.5

    2.8

    2.1

    1.3

    0.7

    0.1

What AMH Level is Needed to Get Pregnant?

There is no specific AMH threshold that guarantees a natural pregnancy. However, higher AMH levels are generally associated with a better ovarian reserve, increasing the chances of conception. Conversely, a low AMH level may indicate a reduced reserve, but this does not necessarily mean pregnancy is impossible.

When Should You Take an AMH Test?

An AMH test can be taken at any time during the menstrual cycle, as its levels remain stable. It is particularly recommended for women considering a late pregnancy, those with a history of fertility issues, or before starting assisted reproductive treatments (ART).

What Should I Do If I Have a Low Anti-Müllerian Hormone (AMH) Level?

A low AMH level indicates a decreased ovarian reserve. In this case, consulting a fertility specialist is advised to explore available options. These may include ovarian stimulation treatments, ART techniques, or, in some cases, the use of donor eggs.

Are There Foods That Increase AMH Levels?

There is no scientific evidence that any specific food directly increases AMH levels. However, maintaining a balanced diet rich in antioxidants, omega-3s, and vitamins can support ovarian health. For example, leafy greens, fatty fish, and nuts are beneficial for fertility.

What Solution for Premature Ovarian Insufficiency?

Ovulaé – Premature Ovarian Insufficiency (POI) is often linked to high oxidative stress, which accelerates follicle depletion. Ovulaé has been specially designed to protect oocytes and improve ovarian response through a synergy of powerful active ingredients.

Its combination of myo-inositol, coenzyme Q10, and resveratrol promotes better ovarian stimulation, while quercetin, zinc, and vitamins C & E help protect cells from premature aging. Enriched with vitamin D3, zinc, and melatonin, Ovulaé supports hormonal balance and stimulates ovulation.

Finally, its anti-inflammatory ingredients, such as turmeric, Ginkgo biloba, and quercetin, help reduce inflammation and stress—key factors in POI.

FAQ

Is AMH the only indicator of female fertility?

No, other tests, such as FSH measurement and antral follicle ultrasound, are also used to assess fertility.

Is a high AMH level always beneficial?

Not necessarily. A very high level may be associated with polycystic ovary syndrome (PCOS), which can affect fertility.

Do hormonal contraceptives affect AMH levels?

Some studies suggest that hormonal contraceptives may slightly decrease AMH levels, but this effect is typically reversible after stopping contraception.