Hair loss, acne, and hirsutism are common signs of hormonal imbalances, often related to hyperandrogenism, particularly in women with PCOS. These hormonal imbalances can significantly affect self-esteem and daily well-being. In addition to a healthy lifestyle, certain supplements can help support hormonal balance and reduce the excess androgens responsible for these symptoms.
They can also help improve skin quality, strengthen hair, and slow hair loss, while limiting the growth of unwanted hair. A holistic approach, including a balanced diet and tailored natural solutions, can help better manage these issues. Understanding the root cause of the imbalances is crucial for taking effective action.